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PHOTO GALLERY
![]() Instagram - #bellabayliss #ironcouple awesome swim session with an iron legend i | ![]() Instagram - #paincave #greatestironman #projectharrisonironman @triandfuel | ![]() Instagram - Steady ride out to Staple Lane, Surrey, 5x to summit and steady home |
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![]() Instagram - Post 2900m of swim sets and an hour of NewWave CrossFit with Frazer. | ![]() Instagram - Fantastic 5k warm up followed by the 5k Bushy ParkRun in 24mins.jpg | ![]() Instagram - 1hr45 pain cave turbo sets done and now off for a run! #greatestIron |
![]() Instagram - These guys smash me every time but wouldn't have it any other way #g | ![]() 5081099.jpg | ![]() Instagram - Post 95 mins set on the bike in the pain cave followed by a 25mins ( |
![]() Instagram - It's cold, it's dark, it may be time for training session No2...jpg | ![]() Instagram - Might have popped in a sneaky extra #CobhamRumble #boxing session po | ![]() Instagram - #greatestIronman meets #GoldenPaws #beckham |
![]() Instagram - #greatestIronman meets Ripleys - Believe it or not #greatestExplorer | ![]() Instagram - #greatestIronman meets #DarcyBussel #RainbowBear | ![]() Instagram - After 2 forced weeks off with a chest infection I'm finally back in |
![]() Instagram - #nofilter | ![]() Instagram - 2.4k of speed and strength sets in the pool done, hard hard work thi | ![]() Instagram - 2400m swim set this morning with a band wrapped around ankles for so |
![]() Instagram - Great session with Carlyle Jenkins, a couple of manipulation a and s | ![]() Instagram - The boys gave me this for Christmas, are they trying to tell me some | ![]() Instagram - #greatestIronman meets #SpecialDeliveryBear |
![]() Instagram - This morning's shoot location... The awesome #hamptonpool outside bu | ![]() Instagram - #hamptonpool for #greatestIronMan documentary filming today, amazing | ![]() Instagram - Also at @newwave_crossfit with @frazerbrent for #greatestIronMan do |
![]() Instagram - #hamptonpool for #greatestIronMan documentary filming today, #underw | ![]() Instagram - Please take the 60 secs it takes to follow the link, scroll down to | ![]() Instagram - Different day...jpg |
![]() Instagram - Cold, hard, heavy legged 50mins tempo running set today....jpg | ![]() Instagram - Back in the Pain Cave! #GreatestIronman #projectHarrisonIM #Duchenne | ![]() Instagram - 2600m swim set done....jpg |
![]() Instagram - Endorphin central here after a 2hrs 25mins session of bike and run t | ![]() Instagram - New Cloudsurfer running shoes from @on_running don't mind if I do : | ![]() Instagram - Family life and chores have meant another long day in the pain cave |
![]() Instagram - Filming again today on the #GreatestIronman @Average2Ironman documen | ![]() Instagram - My view for the majority of today has been much like this! #Greatest | ![]() Instagram - Pretty cool in the Alps :-) |
![]() Instagram - Boom! #newstash #newwavecrossfit | ![]() racing buggy today!! #greatestIronman #projectH | ![]() Instagram - 2 hour pain cave action today #Netflix #greatestIronman #ironman #ir |
![]() Instagram - #Grolsch #waterloo | ![]() Instagram - Not a ad spot for an early am training session #greatestIronman #iro | ![]() Instagram - #greatestIronman and #Ironkid2 #knackered #brisbane #nextstopNZ |
![]() Instagram - Worse Places To Train Series #NZTrip2015 #warmweathertraining worsep | ![]() Instagram - #greatestIronman meets #GreatestABHooker Keven Mealamu | ![]() Instagram - The boys looking across to Auckland from Devonport #NZ #NZTrip2015 # |
![]() Instagram - Massive thank you to the team at 'Just Workout' Devonport who let me | ![]() Instagram - @dudders35 Saw this out running the other morning...jpg | ![]() Instagram - @dudders35 you're popular round here! |
![]() Instagram - Why I do what I do... #greatestIronman #forthem www.greatestironman. | ![]() Instagram - Not a bad view! #LakeKarapiroLodge | ![]() Instagram - #WorsePlacesToTrain Back to swim up and down Cheltenham Beach for an |
![]() Instagram - Another day another beach #MilfordBeach #Auckland #greatestironman # | ![]() Instagram - 50km (1hr30) ride in the Dubai desert done by 9am this morning on an | ![]() Instagram - 50km (1hr30) ride in Dubai desert done on epic @bikeonscott on the m |
![]() Instagram - Trusty steed washed and ready for a run in the sun! #greatestironman | ![]() Instagram - Getting ready to add the foam for the moulded seat for Harrison's ra | ![]() Instagram - Harrison getting race ready #greatestironman #ironman #ironmantri #i |
![]() Instagram - Another day another pool another 3K swim set #greatestironman #surre | ![]() Instagram - That moment on a 4 hour bike ride by yourself when you don't really | ![]() Instagram - My wheels and Harrison's wheels side by side in the 'pain cave' read |
![]() Instagram - Monday morning 3000m swim set done... #surreysportspark #swimmmg #ir | ![]() Instagram - View from the top of Newlands Corner today...jpg | ![]() Instagram - 3100m swim set done before 7:30am, time to pack in some work, visit |
![]() Instagram - The #greatestironman catamaran has arrived for #challengedenmark!! B | ![]() Instagram - Back on the turbo in the 'pain cave' for a couple of hours! #greates | ![]() Instagram - The numbers and distances are rising, 2 weeks ago I was covering 600 |
![]() Instagram - Snuck in an extra NewWave CrossFit session this morning, epic WOD wi | ![]() Instagram - Always amazing when friends think of you for no reason at all! Thank | ![]() Instagram - My room for the next 2 hours for a voice over...jpg |
![]() Instagram - #voiceoverartiiiiist ;-) | ![]() Instagram - Sometimes Ironman Training and life and work (and damned South West | ![]() Instagram - Wasn't really feeling it out there today, but we took in some nice u |
![]() Instagram - Cheeky 20k run on a Thursday evening, as you do ;-) #greatestironman | ![]() Instagram - Don't often have a crisis of confidence, but I did today! 2 hours in | ![]() Instagram - Overslept this morning so a slightly rushed 3k swim set this morning |
![]() Instagram - Back on it at #surreysportspark #greatestironman #ChallengeDenmark # | ![]() Instagram - Drag Shorts....jpg | ![]() Instagram - Been a good day!! Nearly got #doubleunders sorted today followed by |
![]() Instagram - Harrison practicing to take the #CFC Pool Trophy at the Cobham train | ![]() Instagram - Very cool morning for the boys! Thanks for the invite JT @johnterry. | ![]() Instagram - Ending a recovery week of training with a 2hr, 50 mile ride and stra |
![]() Instagram - The pleasure of a standstill on the A3 after swim training this morn | ![]() Instagram - Great WOD @newwave_crossfit with the gang! Pull ups took their toll | ![]() Instagram - Nice back squat shot from the deload session #Wendler at @newwave_cr |
![]() Instagram - Players entrance at Emirates! @arsenalfc | ![]() Instagram - #Greatestironman in the @arsenal programme tonight :-) #arsenal #jus | ![]() Instagram - Just got a shout out at half time for the #greatestironman at the Em |
![]() greate | ![]() Instagram - Part one of Day 1 of a big training weekend...jpg | ![]() Instagram - Long Weekend of training Day1- Part2 - Top of #boxhill #surreyhills |
![]() Instagram - Long weekend of Training Day 1-Part3 - 5 hours in doing laps of Rich | ![]() Instagram - Pleased with myself today completing a 6hr, half hills - half undula | ![]() Instagram - Long weekend of training Day2 - 1hr50 17.jpg |
![]() Instagram - Back at the lake again finally...jpg | ![]() Instagram - Long weekend of training day 3 - back in the @huubdesign wettie and | ![]() Instagram - About to have an ECG followed by tests in the High Performance Lab, |
![]() Instagram - @newwave_crossfit got a bit spicy on the hands tonight with 77 kippe | ![]() Instagram - Quite a morning for a quick blast out into the countryside! #greates | ![]() Instagram - Just out of the pool after another 3200m swim set, peak weeks at the |
![]() Instagram - The training version of my new weapon from 'TEAM Carbon' four brande | ![]() greatestironman | ![]() Instagram - Excited happy boy here!! Team #greatestironman sponsor @huubdesign # |
![]() Instagram - Part 2 today is off to do 4 hours of riding, Staple Lane climb seems | ![]() Instagram - Stopping at #CobhamStarbucks for a well deserved top up after that r | ![]() water boy for the 1:40 training run with The Chariot! #grestestironman #Challeng |
![]() water boy for the 1:40 training run with The Chariot! #grestestironman #Challeng | ![]() Instagram - Fantastic swim down at Shepperton Open Water Swim this evening...jpg | ![]() Instagram - With 'the cat' in a new #ArchimedesII from @huubdesign practicing fo |
![]() how to breathe out of ones other orifice! #blown #greatestironman #hardest | ![]() Instagram - Confidence boosting swim at Shepperton Open Water Swim last night wi | ![]() Instagram - I’m now only 2 weeks from my Greatest Ironman Challenge Sweepstake a |
![]() Instagram - The Waggon has arrived courtesy of our Greatest Ironman Vehicle Spon | ![]() Instagram - The Waggon has arrived courtesy of our Greatest Ironman Vehicle Spon | ![]() Instagram - A fresh Weds morning swim at the exceptional #SheppertonOpenWaterSwi |
![]() Instagram - Thrilled with team kit and support from the epic Alex @Teetotalltd ( | ![]() Instagram - Branding is going on the boat for #ChallengeDenmark @newwave_crossfi | ![]() Instagram - The team 'weapons' with a fresh new paint job all provided by Carbon |
![]() Instagram - Zoooooooom!! #greatestironman #ChallengeDenmark #ironman #ironmantri | ![]() Our Documentary trailer header | ![]() Harrison and I (2 peas in a pod) |
![]() Harrison wrestling me to the ground! | ![]() Walking to the lake to try towing Harrison for the first time, just on a kayak as the catamaran was still in production | ![]() Harrison helping me get the HUUB wetsuit done up...always tough to get the last buit in place |
![]() Daddy, you look like a wally in the hat! | ![]() Alex and Harrison Sea KayakFirst day of filming at Shepperton Lake | ![]() Swim Smooth harness going on |
![]() Mostly finished catamaran | ![]() Sea test with the catamaranCant believe how smooth this feels, tracks straight and true and is so light in the water | ![]() Sea testing of the catamaranCould hardly feel this behind me, stopped a couple of times to check it was still attached! |
![]() Still attached! | ![]() 1609719_961574993868684_6588749138606142582_n.jpg | ![]() StapleLaneafter the 5th time up this 1km long ascent in the Surrey Hills |
![]() Cross fita well known position i find myself in having given it absolutely everything | ![]() Pain cavePain cave bike followed by a brick run | ![]() PreDarkRunOff out for an evening running in the dark... damn headtorch failed half way! |
![]() TriAndFuelandGadgetMan.JPGSome of the Team Tri & Fuel athletes with Jason Bradbury akak the Gadget Man after Bushy Park Run | ![]() Team TriandFuelSome of the Team Tri & Fuel athletes with Jason Bradbury akak the Gadget Man after Bushy Park Run | ![]() New Wave Crossfitawesome hours crossfit finished with a savage WOD |
![]() Cobham RumbleSession 3 of the day |
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